My Story…

16Hey – thanks for stopping by!

If we haven’t met, let me introduce myself.   I’m Gail Sauter.

I’m a Certified Integrative Nutrition Health Coach, Mother of 2 girls (and 2 cats), self-proclaimed foodie and wellness junkie.  I work with busy women who desperately want to take back their health, but struggle to make it happen on their own.    I am dedicated to helping you not only love your life, but discover the tools to look and feel amazing, have more energy, sleep better, stress less and just, well… glow!

I have always been very interested in the health and wellness field.  After much deliberation, I knew it was time to follow my true calling, my passion – helping others to learn, transform and become the healthiest versions of themselves.   So I attended the largest nutrition school in the world – the Institute for Integrative Nutrition in New York City.   The rest is history.  I am ultra busy ramping up the new biz and continuing to learn,  but loving life more than you can imagine!

When I’m not blogging, coaching or creating irresistible new recipes, I can be found obsessing over my Fitbit, spending quality time with my BF and family, perusing the aisles of Whole Foods or Trader Joes or at my most happy place of all – the beach.

“Ready to get on the right track??”

Let me show you the way to ultimate health and happiness.

Schedule a free transformation consultation with me today!  







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