My Story

Have you noticed lately how many people you know that have been diagnosed with chronic disease?  Cancer, Diabetes, Heart Disease, Digestive Issues, the list goes on.  Rates have skyrocketed.  What’s going on?  Our farming practices have been industrialized.  Our food supply has become heavily processed.  Even the air we breathe and the water we drink and bathe in has become more polluted.   And worse, we’ve been left to our own devices to navigate through this maze of health landmines.  Conventional medical doctors have not been trained in nutrition or environmental toxin exposures.  That is why I’ve been doing lots of research, experimenting and learning how to achieve and maintain best health levels.  

Let me introduce myself.  I’m Gail.  A smoothie bowl fanatic, caring mother of 2 grown girls and 3 cats (yes, I’m a crazy cat lady!), and an Integrative Nutrition Health Coach. I pride myself in keeping up to date on current wellness trends  – and am proud to say that by living what I’ve learned, I am in my sixties and am on NO prescription meds! I’m very passionate about sharing my knowledge and keeping as many people as healthy as possible (which is NOT easy in today’s world)!